The 7-Day Vital Spark Detox Plan -

Clear the Fog. Cleanse the Body. Come Back to You.

“Your body is not broken. It’s burdened. And with the right support, it knows exactly how to heal.”
— Samantha Spencer, Dipl. Human Nutrition Therapeutics and Health

Why Detox? (We call it reset)

In today’s world, toxins come at us from every angle—food, stress, air, even emotions. This plan is designed to give your body a break, so it can do what it was designed to do: heal, reset, and recharge.

If you’re feeling:

Bloated or sluggish
Puffy, moody, or inflamed
Exhausted even after rest
Craving sugar or caffeine just to get through the day
Stuck in your body or mind

…then this 7-day reset is for you.

What You’ll Get

7 Days. Real Food. Real Results.
No starvation. No strange powders. Just nourishing meals and daily habits to lighten the load on your liver, gut, and lymph.

What’s included:

✅ Printable 7-Day Meal Plan – delicious, whole-food recipes
✅ Grocery List + Prep Guide – so you’re ready from Day 1
✅ Evening Wind-Down Tools – herbal teas, sleep resets
✅ Daily WhatsApp Support – check-ins, motivation, guidance
✅ Optional Massage Add-On – lymphatic or detox massage (local clients)

This Plan Is For You If:

You need a quick, nourishing reset after stress, travel, or illness
You want to kickstart a longer health journey (like our 4-month plan)
You’re curious about holistic healing but not sure where to start
You’re prepping for a big event and want to feel radiant
You want to break the sugar or coffee cycle—gently

What Makes It Different?

Unlike harsh juice cleanses or gimmicky detox kits, this plan is gentle, guided, and grounded in nutritional therapy. You’ll be eating real food, supporting your natural elimination pathways, and gently recalibrating your energy—without starving, stressing, or crashing.

This is not a punishment. It’s a pause.
A moment to reconnect with your body.
And a powerful first step back to balance.

Global or Local – We’ve Got You

Whether you’re in South Africa, the UAE, or abroad, you’ll receive everything digitally—plus the option to add massage therapy, Zoom check-ins, or smoothie kits if you’re local.

You can do this solo or bring a friend and detox together.

Your 7-Day Detox Includes:

1 Downloadable Plan Pack (PDF)
Recipes + Grocery List
Detox Tools + Lifestyle Tips
Daily WhatsApp Check-Ins
Massage Add-On (Optional)
Bonus: Post-Detox Reintroduction Plan

Invest in Your Reset

One Week. One You. Completely Reset.
Message us on WhatsApp to start
Book a FREE 10-minute consult
Get the PDF Detox Plan in your inbox Price: R680.00

Ready for your detox? You can pay for it here.